It’s October, which means cold and flu season has officially arrived. For Hamilton Players, it also means we segue into our seasonal “contagion safety” protocols. During cold and flu season, we step up disinfection of high-touch public surfaces like doorknobs, counters, and bathroom fixtures. We run our air purifiers more regularly and in more areas of the building. From October through May, we require casts to wash their hands when they arrive for rehearsals and performances, although we certainly encourage that year-round. We also restrict shared foods like dips and salsas. There are plenty of reasons for all these precautions, with everyone's health and safety obviously at the top of the list.
But there's
another very practical reason: We don't have understudies. One eensy-weensy
virus can work its way through a cast remarkably quickly. One sick actor
becomes three sick actors. Three become seven. Pretty soon, half the cast is
coughing, the director is reconsidering every life choice that led to this
moment, and an entire production may be in jeopardy. It can happen. It has
happened.
So, beyond
the precautions we take at the theater, there are some things actors can do to
protect themselves, their castmates, and ultimately the show.
Wash your
hands.
Handwashing
is one of the simplest tools we have for reducing the spread of illness. And
that means washing them more than once when you arrive at rehearsal. Wash them
throughout the day. Wash them after using the bathroom, before eating, after
blowing your nose, and whenever you've been touching things that approximately
847 other people have also touched. You never really know who touched what
after touching who knows what. Nobody wants to discover they've achieved
Patient Zero status in the cast.
Don't share.
We're taught
from an early age to share and share alike. When it comes to theatrical
preventative medicine, however, a little selfishness can be a virtue. Don't
share water bottles, makeup, lip products, utensils, towels, or other personal
items. Avoid sharing microphones whenever practical, or clean them
appropriately between users. A good rule is that if something touches your
mouth, nose, eyes, or bodily fluids, it probably doesn't need to become a
community resource. There are several jokes available to me here. I'm going to
demonstrate admirable restraint and move on.
Get some
sleep.
Rehearsal
schedules are exhausting. You're working all day, rehearsing all evening,
practicing at home, learning lines, doing choreography, and still somehow
expected to accomplish mundane tasks like laundry and feeding yourself. But
sleep matters. Adequate sleep supports normal immune function, while chronic
sleep deprivation can make us more susceptible to illness. It also affects
concentration, memory, reaction time, and mood, none of which are particularly
helpful things to sacrifice during a production. So when you're tempted to stay
up until 1:00 a.m. running lines one more time, consider whether sleep might
actually be the more productive rehearsal choice.
Create some
distance from sick people at home.
If someone
in your household gets sick, this is an excellent time to temporarily
reconsider your usual domestic arrangements. Sleep separately if you reasonably
can. Don't share drinks, utensils, towels, or pillows. Improve ventilation.
Clean high-touch surfaces. Give the sick person some space. Yes, this may mean
temporarily banishing your beloved to the couch. Or volunteering for couch duty
yourself. Think of it not as rejection, but as an exciting short-term
theatrical residency in the living room. Once they're improving and have been
fever-free without fever-reducing medication for at least 24 hours, you can
begin easing back toward normal life while still taking some extra precautions.
Romance will survive. And if it doesn't, at least you made it to opening night.
Be sensible
about your health routine.
Some people
swear by hot tea with lemon and honey. Others love saline rinses, zinc
lozenges, vitamins, ginger, garlic, or whatever mysterious concoction their
grandmother has been recommending since 1974. We're theater people, not
doctors, so we're not going to prescribe your cold-and-flu regimen. Follow the
health practices that are safe and appropriate for you. Eat. Hydrate. Sleep.
Take care of yourself. Talk to your healthcare provider when you need actual
medical advice. And perhaps most importantly, pay attention when your body
tells you something isn't right.
When the
Sniffle Becomes Something More
Not every
sniffle means you need to miss rehearsal. Allergies exist. Lingering coughs
exist. Minor symptoms exist. If you're dealing with something mild and
otherwise feel well enough to participate, think about what you can do to
protect the people around you. Wear a well-fitting mask if appropriate. Keep
some physical distance when you can. Wash your hands frequently. Don't share
personal items. Let your director know what's going on. And maybe skip the
stage kissing for the evening.
Yes, masks
can inspire strong opinions. But when you're recovering from a respiratory
illness, they're one useful tool for reducing what you spread into the air
around other people. They also have the very practical theatrical benefit of
broadcasting: I HAVE THE CRUD. KEEP YOUR DISTANCE. Plus, again: stage-kissing
roadblock.
But if
you're genuinely sick, one of the most important things I can tell you is this:
Sometimes
the most responsible thing you can do for a production is stay home.
There is a
weird culture in theater around the show must go on that can very easily
turn into I must go on no matter what. Those are not the same thing. Coming
to rehearsal contagious because you don't want to let down the cast may
ultimately be the very thing that does let down the cast. Directors have
some responsibility here, too. We need to create rehearsal environments where
legitimate illness is treated differently from unreliability. Actors need to
know that they can say, "I'm sick." If the culture is How dare you
miss rehearsal?, people will drag themselves through the door with
influenza because they're afraid of being considered difficult or undedicated. And
that doesn't help anyone. In fact, if you're sick enough that you shouldn't be
there, we'd much rather know sooner rather than later. Give your director as
much notice as possible. That gives us time to adjust the rehearsal schedule,
work different scenes, review choreography, rehearse other actors, or find
another productive use of the evening. Missing one rehearsal is inconvenient. Taking
out half the cast is considerably more inconvenient.
Let's Retire
the Sick-Day Heroics
There's also
a slightly uncomfortable theater tradition worth talking about: we love a good
war story. "I had a 102-degree fever and I STILL DID THE SHOW!" "I
was throwing up between scenes!" "I had pneumonia, three broken ribs,
and possibly scurvy, but I went on!" These stories are usually told as
evidence of extraordinary dedication. And sometimes circumstances genuinely do
leave very few options, particularly once performances have begun and there is
no understudy waiting in the wings. But maybe we shouldn't automatically
celebrate exposing thirty other people to an infectious illness as evidence of
professionalism. Sometimes professionalism looks heroic. Sometimes
professionalism looks like sweatpants, chicken soup, and texting your director,
"I'm really sorry, but I need to stay home tonight." There should
also be some obvious hard stops. Significant fever, repeated vomiting or
diarrhea, symptoms severe enough that you can't safely perform, or an illness
for which a healthcare provider has told you to stay home are not push
through it situations. And yes, for the record, projectile vomiting is
definitely a hard stop. We feel comfortable drawing that line.
Take Care of
the Show by Taking Care of Each Other
"The
show must go on" has never meant that every individual person must go on
at all costs. It means we take care of the production. Sometimes that means
showing up when you're tired, pushing through the awkward rehearsal where
nothing seems to work, and honoring the commitment you made to your cast. And
sometimes it means recognizing that your absence today may be the thing that
protects everyone else's ability to be there tomorrow.
Staying home
Tuesday when you're genuinely sick may be precisely what gets you healthy
enough to perform Friday. It may also keep the person playing opposite you
healthy enough to perform Friday. So wash your hands. Get some sleep. Keep your
water bottle to yourself. Take care of your body. Tell your director when
you're sick. And when necessary, stay home. Because sometimes the best way to
make sure the show goes on is to recognize when you shouldn't.